Is completing a task worth it?

One of the biggest predictors of burnout is how much sleep you’re getting. How many of us can say we stayed late at work to complete? We do our day, and we have dinner and then get back on the computer just to answer a couple of emails and then go down the rabbit...

I was still up at 2am

Last night I was still up at 2:00am. I am dealing with elevated levels of stress and there are times where the stress gets the best of me. Even so I am doing what I can today to make sure that I can get past this and be able to sleep better tonight. My first goal is...

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