Sleep Improvement Program-Self Guided

$850.00

This is an 8-week plan to help you create the sleep you want to achieve. This gives you the tools you need to change your experience from staring at the ceiling to a good night’s sleep.

SKU: 20 Category:

Description

This 8 week program will help you find your sleep robbers and help you find the small changes that will let you achieve the sleep you need. This is for the person who wants the information and can implement the changes. You will get the program I used to help attendees of group coaching to create their own sleep routines.

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